Fitness & Exercise --
Information & Resources
The Fitness section of NutrActive is currently being built up to provide you with a wealth of resources designed to help you get in shape and maintain a physically active lifestyle.
Proper education will help you maintain fitness long term. So, while this section is a work in progress, check in periodically for helpful fitness tools and valuable information all geared to help you successfully get moving!
Below is a link to receive a detailed explanation on each muscle group, its exact location, functions and common activities that the muscle is used for, including the best strength training exercises for that muscle. You'll not only find instructions for these weight training exercises, but a video demonstration as well!
Check it out at:
http://www.global-fitness.com/strength/s_musclemap.php
|
** Free **
Jackie Chan XGTEnergy Green Tea Drink!
Ginseng, Taurine & B Vitamins!!
Click HERE!!
|
Fat is an important and necessary nutrient for the body. You need a moderate amount of fat for good health. It is the type and amount of fat that is important to pay attention to.
Here is a link to an online tool to help you understand your personal daily fat limit. After all, the more you know the better decisions you'll make.
http://www.global-fitness.com/fatcalc.php
|
Free Healthy Samples -
Samples of Fruta Vida & Power of 3!
Free Health Information & Huge Discounts!
Click HERE!!
|
|
Subscribe to one or all of our FREE newsletters!
* We will never sell, rent, trade, or share your e-mail with any other organization.
|
* If you are interested in Advertising on this Site or in one of our Newsletters,
Click on the Advertising Button above.
© Copyright NutrActive 1999-2008. All rights reserved.
Reproduction in whole or in part without written permission of copyright owner is prohibited. For problems or questions regarding this Web site, contact Customer Service.
The information contained on this Web site is intended to help you better understand issues related to nutrition and exercise and help promote a healthy lifestyle. It is not intnded to replace the advice of a physician. If you read something on this site that contradicts what your physician tells you in any way, always follow your physician's advice. We advise you to consult with your physician before beginning any exercise program, especially if you have any serious medical conditions.
|
 |
|
