God Bless America! (And, all you lovely readers!)NutrActive - Nutrition & Active Lifestyle


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Welcome!
Time for a change! Laura S. Garrett, RD – (NutrActive’s founder, primary writer, and webmaster) – has decided it is time for a complete site "makeover". So, the site is now being revamped. That means, for now - the site's content has been slimmed down. The sole focus of the site is to help you achieve your Best, Healthiest Body ever!


<<<>>> NEW Service! <<<>>>
Text ur R.D.!
(Texting Nutrition & Fitness Consultant)

Clients have found it as hard to make a scheduled meeting time as I have. So, I have come up with an alternative approach to nutrition and fitness counseling -- texting! No matter where you are, as long as you have your phone on you, you can reach me with a text message OR voice message. This is a PAID SERVICE set up as a bi-weekly subscription payment. Cost is $36 biweekly.

Why subscribe? Let's say you are standing in line at a fast food restaurant and you need help choosing a healthy meal -- just text me (or leave a voice message to which I will immediately respond via text) and I will help you choose a nutritious meal on the spot! Or, let's say you had an awesome jog and you need to let someone know .. text me! Or, you are having trouble getting motivated to exercise .. let me know and I can be your reminder and hold you accountable! Stuck in rut when it comes to what to eat? We can come up with some healthy alternatives to your current diet. Need help increasing the nutritional value of certain meals? There are simple things you can do that will boost nutritional content. Need more accountability when it comes to what you put in your mouth? Simply text me what you eat when you eat it. I will give you a rough idea of how many calories you just consumed! Whatever your fitness or nutrition need or goal, we can work together through this Biweekly Subscription Service.

I created this so that I can be available to you the minute you need me at a very reasonable price. Think about it -- That's 2 weeks for $36! Most dietitians or personal trainers charge $50 to $70 for a one hour session. Oh, did I mention that I am a Registered Dietitian AND Certified ACE Personal Trainer?
OH! Don't forget the GAS $$ you'll save not driving to meet up! Hmm.. It's a "GREEN" option, too!

There are 3 payment options from which to choose. Option 1 -- You are ready to get started with the texting service fully committed at $36 paid every 2 weeks. Option 2 -- You are pretty sure you want to commit, but would like a trial period and option to back out with no penalty. Option 2 allows you to "subscribe" for 1 week at $15 and will automatically charge you the $36 biweekly payment if you choose not to cancel after your 1 week trial period. Option 3 -- This is truly a trial period in that after the one time payment of $10 (for a 3-day trial service period), no other charges will be incurred. However, if you wish to continue, you will have to come back to this web page and subscribe via Option 1. Payments are set up through PayPal. After paying, you will be sent to a subscriber's only web page where you can fill out some basic information to help me get to know you. You will also find my phone number and can start texting me immediately. This is a simple action to guide you to a fitter, healthier you -- Just imagine how helpful it will be to have your own personal trainer/registered dietitian at your fingertips wherever you go!

Option 1:
Option 2:
Option 3:
Choose the subscription button in this option box to start the biweekly payment of $36 with regular "Text ur R.D." service.
If you would like to try this service at a lower initial cost, click the subscription payment button in this option box. Trial period is 1 week for $15. After which, the $36 biweekly payment will automatically be charged. If you decide the service is not for you, you will have to cancel payment. There are No Fees if you cancel = Risk Free!
Try "Text ur R.D." service with no obligation to continue, nothing to cancel. Choose the Add to Cart button in this option box and you will be charged $10, no renewal. This simply allows you to try the service and you do not have to remember to cancel anything. However, if you find that you want to continue the texting service, it will be necessary for you to come back to NutrActive's homepage and subscribe via Option 1. This is a completely Risk Free way to give the texting service a try!
NOTE: If you do not have a phone that is easy to text on, NO PROBLEM. You just need to be able to RECEIVE texts. Calls go to voice mail on my phone and I will respond immediately with a text message. So, YOU DO NOT actually have to text, voice messages are fine!

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For now, "Text ur R.D." (texting service) is the ONLY service currently available by Laura S. Garrett, RD, ACE certified personal trainer. Laura homeschools her 3 children and meeting in person is just not possible at this stage in her busy life. This is also why phone calls are not answered and calls will go into voice messaging. Only paid subscriptions will be dealt with and the number to text will be given following payment. General inquiries may be sent via email: laura.rd@nutractive.com




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For easy navigation through NutrActive, it’s broken down by health topics. Another helpful page is the Site Map where all pages are listed for easy reference. Health Topics featured on this site are as follows (click on the topic that interests you to be taken to that section of NutrActive):

Weight Loss/Dieting   Exercise/Fitness   Healthy Cooking/Recipes   Diabetes   Lower Cholesterol & Blood Pressure

Vegetarian   Pregnancy/Breastfeeding   Children/Toddlers/Adolescents   Cancer   Food Allergy / Sensitivity

<<>> SITE MAP <<>>



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Want to lose weight?
Wish you felt healthier?

Three requirements:
(1)Discipline
(2)Commitment
(3)Self Control!

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For Details, CLICK HERE!
                                                     
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The information contained on this Web site is intended to help you better understand issues related to nutrition and exercise and help promote a healthy lifestyle. It is not intnded to replace the advice of a physician. If you read something on this site that contradicts what your physician tells you in any way, always follow your physician's advice. We advise you to consult with your physician before beginning any exercise program, especially if you have any serious medical conditions.