NutrActive = Nutrition & Active Lifestyle ... For Life!
The sole focus of the site is to help you achieve your Best, Healthiest Body ever!
Too many gimmicks are on the market. Misinformation is all over the Web. Looking for solid truth regarding what will help you
lose weight and maintain a healthy lifestyle .. for life?
You have come to the right place!
This web site is designed to help you find the tools, resources, and information that suits you.
What you will find within NutrActive
Links to other sites .. NutrActive approved; Articles written by NutrActive's Registered Dietitian/ACE certified Personal Trainer.
What you will not find
8 Week Toning Plan
This plan is designed for men and women already at a healthy weight, but would like to lose a few pounds while toning and tightening all areas. This is an intermediate beginners workout that increases in intensity as the weeks go on. This workout is meant to be performed in a gym as it requires weights and other equipment. Price: $39.99
At Home Fitness Plan
For people who do not have a gym membership, working out at home can be just as effective. This 8-week plan requires only some dumbbells, a mat and your own body weight. Recommended application is a healthy client or patient who is conditioned but wants to lose body fat and get in better shape. Plan is delivered to email daily and viewable on BodySite as well. Text message optional. Price: $29.99
The True Beginners Guide
This plan is designed for the true beginner in exercise and wellness. Whether you are looking to lose a little or a lot of weight, or just want to get active and healthier, this plan will get you started. It will start out slow and will gradually get more challenging as the weeks progress. Price: $7.99
Basic Walking Plan
This walking schedule from the National Heart, Lung, and Blood Institute can start you on the path to better fitness and health. Try to walk at least five times each week. Always start with a five-minute, slower paced walk to warm up, and end with a five-minute, slower paced walk to cool down. Plan is delivered to email daily and viewable on BodySite as well. Text message alerts optional. Price: $19.99
Intermediate 8 Week Plan
This is an intermediate plan for those who workout at a gym or have equipment necessary to follow this plan at home (bench, dumbbells, a barbell and weights, and some gym equipment). Recommended for healthy clients or patients who are conditioned but want to lose body fat and get in better shape. Not for people with physical restrictions. Plan is delivered to email daily and viewable on BodySite as well. Text message delivery is optional. Price: $59.99
In-person Personal Training Session
Personal training combined with nutritional consult. The training/consult session is $50/hour for one person or $75/hour for two people. Located in Collin County, Texas.
If your budget doesn't allow for the one-on-one training price, rally up a group of friends and bring the price per individual down. Group minimum size is 5 friends; maximum size is 10 friends. Cost: $12 per individual.
Training Times Available (individual and group):
Training sessions by appointment.
Text to schedule:
(940) 300-8429 [Located in Collin County, Texas.]
Competitor Price Comparison -- CLICK HERE!